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INFO:
Let’s train legs!! 🦵 🦵 🔥 Warm up: Squats – 20 reps x 2 sets 🔥 Dumbbell Squats (I’m using 20kg) – 15 reps x 3 sets 🔥 front foot elevated Split Squats – 20 reps each leg x 2 sets (I’m using 17,5kg) 🔥 Finish with Bodyweight Squats – 20 reps x 2 sets Let’s get it! Who’s training today? 💪